About Me

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Regular massage can bring wonderful benefits of physical wellbeing as well as emotional wellbeing. I have seen this, time and time again, over my 20 years of working as an holistic therapist.  Reiki and reflexology are very popular treatments with wonderfully relaxing benefits too.

My intention is to provide you with a total relaxation experience  to promote your wellbeing. All massages are tailored to individual needs. Each massage usually incorporates some deep tissue techniques since most clients have specific areas of tension that need working on.

Over the years I have worked with clients at;

  • a private hospital
  • local council offices,
  • therapy centres
  • clients homes

Currently I offer treatment room based therapies from The Centre of Wellbeing in Sawbridgeworth, Herts.  Local home visits can still be arranged and may incur a small  surcharge.

Also available:

  • Relaxation and Meditation classes
  • Mindfulness Meditation courses
  • Reiki I and II courses
  • 1-2-1 Relaxation

Classes are warm and friendly aiming to reduce stress and help you feel confident with your own home practice of relaxation and meditation techniques. Groups are small and everyone is always welcome. Booking is not essential, but its good to know if you intend to come along.

Hoping you will find here the ideal way to relax and looking foward to hearing from you

Sue Forman

MEMBERSHIPS

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QUALIFICATIONS

IIHHT – Body Massage 1998
IIHHT – Indian Head Massage 1999
IIHHT – Reflexology 2000
Quantum Metta Deep Tissue Massage 2007
Essentials for Health Pregnancy Massage  2007

Reiki I – 2007 Sarah Gregg – Reiki Master/Teacher
Reiki II – 2008 Natural Therapies for Mind, Body & Soul
Reiki Master/Teacher Degree 2010
Relaxation, Meditation and Mindfulness Teacher 2012 – SMARTfoundations
Karuna Reiki ® Master 2013
Reiki Drum 2015
Hot Stones Massage 2015
Crystal Healing 2017

Relaxation and Wellbeing in Herts and Essex